Certified Teacher Training
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MISSION FLOW
200HR - TEACHER TRAINING
Mission Yoga’s 200hr teacher training provides students with the necessary foundation and tools to teach others a dynamic Vinyasa Yoga practice in a safe and empowering way.
2024 Summer Dates: June 18th - July 20th
Tuesdays, Thursdays & Saturdays 9am - 5pm
Payment plans are available with $500 deposit. Contact the studio directly to enroll.
- $500 deposit + 2 payments of $1,500
- $500 deposit + 3 payments of $1000
- $500 deposit + 5 payments of $600
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KEY AREAS OF STUDY
- Developing Your Personal Practice
- Yoga Philosophy + Spiritual Texts
- Mindset + Meditation
- Pranayama
- Anatomy
- Asana + Posture Clinic
- Injury Prevention/ Corrective Exercise
- Ayurveda + Human Optimization
- Cueing/Assisting
- Teaching Experience
- Sequencing a Class With Purpose
- The Business of Yoga/Careers in Yoga
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MEET YOUR HOST
Shay Palmer
Mission Yoga Owner
E-RYT500
YACEP provider
FRCms (mobility specialist)
Amanda White
Internation Retreat Host
E-RYT 500
YACEP Provider
GUEST LECTURES:
Breathwork with Arkell Mokler ERYT 200
CURRICULUM
- Foundational Vinyasa Yoga
- Philosophy of Yoga & Ancient Texts
- 8 Limb Path
- Chakras/Koshas
- Sanskrit 101
- Mantras
- Bhagavad Gita & Yoga Sutras
- Breathwork & Pranayama
- Asana Clinic
- Cueing/Assisting
- Arm Balance/Inversions
- Meditation & Meditation Techniques
- Advanced Asana
- Functional Anatomy
- Functional Movement
- Injury Prevention
- Yoga for Athletic Performance
- Self-Myofascial Release
- Intro to Yoga Props
The curriculum meets and exceeds the guidelines set forth by Yoga Alliance. Upon successful completion of the program, graduates of the Mission Yoga Teacher Training Program will be eligible for Yoga Alliance 200 Teacher Training Certification. Successful completion of MY20 does not in any way ensure future employment at Mission Yoga.
WORDS FROM OUR GRADUATES
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