Event Calendar
Unlock Greater Mobility with Our 2-Part Workshop Series!
Join us at Mission Yoga for a Hip & Shoulder Mobility Workshop hosted by Dr. Hannah Sweitzer on April 24th and May 1st, 2025.
This 2-part series is designed for individuals looking to improve flexibility, ease of movement, and overall joint comfort.
Whether you're new to yoga or have been practicing for a while, these workshops will guide you through safe and effective techniques to help:
- Increase range of motion in your hips and shoulders
- Relieve stiffness and tension
- Improve your posture and alignment
- Enhance your yoga practice at any level
This workshop is perfect for anyone looking to move more freely, reduce discomfort, and continue practicing yoga with greater confidence!
Where: Mission Yoga
Cost: Mission Members $45 single session
$80 for both Non-Members
$55 Single Session
$100 For Both
* Limited spots available—reserve your space today! *
Meet Dr. Hannah Sweitzer
Hannah is a passionate physical therapist and fitness coach dedicated to empowering individuals to move better, live healthier, and enjoy life with vitality. With a deep commitment to movement quality, health, and fitness, she provides a holistic approach to wellness—focusing on restoring and optimizing movement patterns while building strength and stability.
A yoga practitioner for 13 years, Hannah is especially drawn to the unique blend of flexibility, strength, and stability that yoga cultivates. She values how yoga challenges both the mind and body, requiring a careful balance that aligns with her philosophy of healthy, sustainable movement.
Hannah is dedicated to helping her clients build a foundation for lifelong fitness, equipping them with the tools to live pain-free, stay active, and embrace new adventures with confidence. Through her practice, she inspires others to prioritize movement, health, and fitness as an integral part of their daily lives.
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